People who have familiarized themselves with the various divisions of psychotherapy will inform you that there are 3 big colleges, or psychotherapy, of psychotherapy -- psychodynamic, cognitive-behavioral and humanistic-existential psychotherapy.

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Imagine if I was to tell you that there is a kind of psychotherapy that unites the basis of psychodynamic therapy with the working process of cognitive-behavioral therapy ? This kind of therapy not only exists, but has also proven its efficacy in a number of spheres in which other types of treatment usually do not work that well. The particular sort of psychotherapy (or effektive psykoterapi kobenhavn as we say in Denmark) we're speaking about is interpersonal therapy.

Let us do a brief review of what the main things that social treatment stands for are. Interpersonal treatment roots itself from the concept that most of the issues that a person experiences are due to his connection with others, and as its name implies -- social connections would be the most vital factor to be considered when taking care of their patient.

The ancient origins of interpersonal therapy are thought to be discovered first in the functions of Harry Sullivan, who was essentially a supporter of psychodynamic treatment, but was later influenced by his interest in sociology to feel that the person's surrounding environment of people was crucial.

With this title, interpersonal treatment first began as a placebo technique, developed by American psychotherapist Gerald Klerman , but afterwards became a individual therapy , because of its almost unexplainable efficiency with treating particular issues.

Speaking of these problems that are best treated with social treatment, they're several and are almost always within the area of mood disorders. Beginning with bipolar disorder, which is a condition in which the individual exhibits violent mood swings that range from mania to depression. We continue with conditions like bulimia nervosa, which is largely a mental illness that goes an eating disorder. We could choose from here to reach conditions like post-partum melancholy , which happens when a mother who has given birth, experiences intense depression, whether that's due to hormonal shift or only a swing in the behavioral pattern.

Another condition that is treated with social treatment better than with another treatment is called cyclothymia , in which the patient shows symptoms much like those of some bipolar disorder, though more subtle and harder to detect, but still very dangerous to the general mental health of the individual in question, that can result in matters as intense as sudden suicide attempts.

Interpersonal treatment manages to take care of lots of the individual's problems by carefully selecting the facets that are defining to this individual's mental health, and attempting to deal with them at the manner that cognitive-behavioral psychotherapy is known to work with -- during homework assignments, setting clear objectives and employing a rather short timeframe to afford to do all of that. In a sense, interpersonal psychotherapy manages to filter out all of the positive and useful things out of psychodynamic and cognitive-behavioral treatments, to be able to leave a person with an alternative for improved treatment.